Category Archives: Employee Health and Wellness Newsletters

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • October 9, 2018 • Issue Number 306 COPING WITH CHANGE AND TRANSITION WELLNESS CLASS The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 5, 2018 • Issue Number 305 RATE STRUCTURE CHANGE In an effort to mitigate ever increasing insurance costs and to lower the monthly premium paid … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 18, 2018 • Issue Number 304 SHINGLES VACCINE COVERAGE The Advisory Committee on Immunization Practices of the Center for Disease Control and Prevention (ACIP) recently … Continue reading →

  4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 20, 2018 • Issue Number 303 INTRODUCING ADRIENNE ROYER If you visit the 4J Wellness Clinic, you may see a new face. Adrienne Royer … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • December 11, 2017 • Issue Number 300 MINDFUL LIVING WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Mindful Living … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • November 6, 2017 • Issue Number 299 MONDAY REWARD Need a reason to celebrate a Monday? If you spent the last week keeping up with your … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • October 6, 2017 • Issue Number 298 HEALTHY SLEEP WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Healthy Sleep … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 14, 2017 • Issue Number 297 OEBB MANDATORY OPEN ENROLLMENT – FALL 2017 OEBB will end all current medical, vision, and dental plans effective September … Continue reading →