Category Archives: Employee Health and Wellness Newsletters

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • December 17, 2019 • Issue Number 316 WHO’S IN CHARGE:  YOU OR YOUR PHONE? The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • November 13, 2019 • Issue Number 315   MEDEXPRESS: INJURY TREATMENT AT WORK Last school year, I walked backwards into a post. It’s difficult not to … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • October 9, 2019 • Issue Number 314 HEALTHY LIVING WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Healthy Living … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 6, 2019 • Issue Number 313 JOINT BENEFITS COMMITTEE CHANGES FOR 2019-20 There are changes on the horizon for the 4J Joint Benefits Committee (JBC). … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 25, 2019 • Issue Number 312 WELLNESS CLINIC SUMMER PROMOTION With the end of the school year on the horizon, now is the perfect time … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 19, 2019 • Issue Number 311 WELLNESS CLINIC & MODA MEDICAL HOME DESIGNATION If you are enrolled in a Synergy CCM medical plan through OEBB/Moda … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • February 12, 2019 • Issue Number 310 SELF-CARE: TOOLS TO BUILD RESILIENCE The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • January 23, 2019 • Issue Number 309 WELLNESS CLINIC SURVEY The Joint Benefits and Wellness Committees seek your input on the 4J Wellness Clinic. Whether you … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • December 10, 2018 • Issue Number 308 WELCOME COLLEEN JONES! With the recent departure of Andrea Webb, 4J has been without a Benefits Manager. The recruitment … Continue reading →

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • November 6, 2018 • Issue Number 307 NEWS FROM THE 4J WELLNESS CLINIC ‘Tis the season for unplanned viruses and flu shots. The 4J Wellness Clinic … Continue reading →