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Employee Health and Wellness Newsletter – October 2013 – Issue 271

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl       •     541-790-7682     •      October 10, 2013     •     Issue Number 271 4J FLU SHOT CLINICS A flu shot cannot prevent all cases of the flu, but it is the best protection we … Continue reading

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Employee Health and Wellness Newsletter – June 2013 – Issue 270

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 PRESCRIPTION REFILLS AT THE 4J WELLNESS CLINIC For patient safety, you will need to be seen at least once annually to refill your prescription(s).  If you have … Continue reading

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Employee Health and Wellness Newsletter – May 2013 – Issue 269

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 4J EMPLOYEE BENEFITS OFFICE CHANGE Janis Brew, the 4J Employee Benefits Manager since June of 2010, has left 4J to accept a position at the University of … Continue reading

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Employee Health and Wellness Newsletter – March 2013 – Issue 268

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338   RETIREMENT EARLY OUT INCENTIVE PLAN In an effort to diminish the impact of potential FTE reductions for next year, the 4J School District is offering an … Continue reading

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Employee Health and Wellness Newsletter – February 2013 – Issue 267

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 RETIREMENT REMINDERS If you are a Plan A retiree (hired in 4J prior to July 1, 1998) and are planning to retire in the period from April … Continue reading

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Employee Health and Wellness Newsletter – January 2013 – Issue 266

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 THE COCONUT WATER CRAZE Low in calories, naturally fat- and cholesterol free, more potassium than four bananas, and super hydrating – these are just some of the … Continue reading

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Employee Health and Wellness Newsletter – December 2012 – Issue 265

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 FLEXIBLE SPENDING ACCOUNT REIMBURSEMENT DEADLINE Manley Services is now PacificSource Administrators (PSA).  As a result, the website and forms have a new look, but the process for … Continue reading

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Employee Health and Wellness Newsletter – November 2012 – Issue 264

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 STILL NEED A FLU SHOT? Common influenza causes fever, sore throat, cough, chills, headache and muscle aches.  The best time to get your flu shot is in … Continue reading

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Employee Health and Wellness Newsletter – October 2012 – Issue 263

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 TAKE THE 23-1/2 HOUR PLEDGE! Join the team of 4J employees who are making a commitment to take care of their health and the quality of their … Continue reading

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Employee Health and Wellness Newsletter – June 2012 – Issue 262

Eugene Education Association 2815 Coburg Road • Eugene, OR 97408 • Phone 541-345-0338 THANK YOU TSUKI ODA-RIDDELL AND DAYNA MITCHELL! Your Joint Benefits Committee will be losing two dedicated and knowledgeable members with the retirement of Tsuki Oda-Riddell and the … Continue reading

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