• Welcome! I hope you are as enthused as I am about making this class significant in your everyday life. This class will get you moving, working hard, and toned all at the same time! What I need from you is good energy and a strong work ethic! This is a group of all women so be ready to put your best foot forward!

    Comments (-1)
weight training
    • MS Teams help

      I can't get into teams.....  Don't worry, here is a video to help

      I'm not sure how to navigate Teams.....  Here's some help on that

       
       
    • Canvas

      Canvas Questions:  HERE IS A VIDEO TO HELP YOU

      1. I can't get into Canvas: go to the MPHS home page, scroll down about halfway on the right side and click on the Canvas link.

      2.  I can't find a specific Canvas course:  Once in Canvas, look on the left banner, click courses, select the course you are trying to join.

      3.  I submitted an assignment, but it won't let me move on in a module: refresh your page.  If it still does not work, log out of Canvas and reenter.

      4.  I can't find my assignments.  Assignments for Weights are found under "modules"  They will be in chronological order by week and Unit.

If you are having trouble viewing the document, you may download the document.
If you are having trouble viewing the document, you may download the document.
Last Modified on August 18, 2021