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Phone: 704-260-6550


Degrees and Certifications:

MS in Athletic Training- Florida International University BS in Exercise Science- Florida State University BLS Instructor

Mrs. Asal Lenz

WELCOME to Mrs. Lenz's Physical Education and Health class. I am very excited to be teaching your students in Physical and Health Education. I have been at Northwest for 12 years! Go Titans! I love being a teacher and I am a little loud... you will always hear me coming. In my class you will always welcomed to be exactly who you are! Prior to me coming to NCMS I received my undergrad degree from FSU... F.L.O.R.I.D.A.S.T.A.T.E.. Florida State... Florida State...Florida State...WoooOO...GO NOLES!!! I received a masters degree in Athletic Training from FIU where I worked with the football, basketball and track teams. I absolutely LOVE sports! My husband and I moved here from Florida and have been here for the last 11 years. We have 2 wild boys. My oldest son is 8 and my youngest will be 5 this year. We love playing outside, singing (usually off key), watching sports and spending time together. 

Students will be in PE for 3 Quarters and will have 1 Quarter of Health. Students who have Lenz for PE will have health during 3rd Quarter.
Physical Education will consist of Indoor game unit, Fitness Gram, Leisure Activities, Net games, team building, Outdoor Team sports, run/walk days.
My health class will cover 4 major units Character, Drug, Family Life, and Nutrition. 
Feel Free to email me any time at asal.lenz@cabarrus.k12.nc.us.
1st Period (8th Grade)- 9:20-10:03am
2nd Period (8th Grade)- 10:06-10:49am
Office Hours- 11am-11:40 (Monday, Wednesday, Thursday)
3rd Period (7th Grade)- 11:50-12:33pm
4th Period (7th Grade)- 12:36- 1:19pm
5th Period (6th Grade)- 1:51-2:34pm
6th Period (6th Grade)- 2:37-3:20pm
Office Hours- 3:30-4:00pm
Information for Parents and Students:
PE/Health Letter can be found at- PE/ Health Letter
Family Life/Reproductive Health and Safety Opt In/Out Form- Click Here
REMIND APP: Text @lenzhealth to 81010
Twitter: @NCMSPE
STEP TEAM- click on the Step Team Tab on left hand side of the page for more information
ATHLETICS: Students who want to participate in sports for this coming school year will need to have a valid physical on file (this will need to be done on the county form, please look at the northwest athletics page under forms for this), a new online registration (the one from last school year will not be valid), and a validation that you viewed the online Power-Point. Once students have completed all these requirements they will be given a wrist band. 
Wristbands will be handed out on the first day of tryouts or workouts for all FALL SPORTS!
Students will be required to carry their own water bottle. 
PLEASE UPLOAD Physicals onto DragonFly
 A little inspiration to always work hard and not give up:
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -Michael Jordan


  • 6th Grade:

    Welcome to Health

  • 7th Grade:

    Welcome to Health

  • 8th Grade:

    Welcome to Health


Last Modified on May 12, 2023