Home Instruction Remote Learning

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Weekly PE Activities

Physical Education (36 minute Classes Remote Learning)

Daily Routine:10 Minutes (sjynchronous or asynchronous)

Check in with your teacher Microsoft teams. Take attendance and check for weekly assignments.

Warmup Activity: 5 minutes (Video)

Warmup Activity: 5 Minutes (Visual)

RHHS PE Workouts : 15 Minutes

- Click the link above, to access a variety of 15-minute workouts to include in your daily routine.

COOl Down Activity: 10 Minutes (Video)

Cool Down Activity: 5 Minutes (visual)

2-Week Activity Log: Each student will complete fitness log using Microsoft Teams. Your Teacher will post the assignment.