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Mountain Biking 201- Endurance Trail Riding

Disclaimer- this course is for ADVANCED mountain bike riders. MTB 201- Endurance Trail Riding will focus on trail riding etiquette, navigation of local trails, nutrition for riding longer distances, proper hydration, and pacing for fitness gain or competitive...

Learn to Draw the Easy Way

Draw/watercolor-paint anything in this class. Learn in one hour. See last year’s class drawings on display at https://sgwatercolor.com/.These pictures make beautiful gifts and people will love you for drawing them. You will soon be a popular person who can...

Running and Fitness

Summer Running and Fitness is for anyone who is interested in improving their cardiovascular fitness and health. While the primary focus is on running and cross training to promote cardiovascular fitness, the course also touches on general strength routines, recovery...

Tennis Intermediate

Intermediate: Students going into Grades 5, 6, 7, 8, 9, 10, 11, & 12.. This course is for high school JV and high performing middle school starting players. Intermediate Tennis focuses on more advanced techniques like adding spin, power, and placement to your...

Tennis Intermediate

Intermediate: Students going into Grades 5, 6, 7, 8, 9, 10, 11, & 12.. This course is for high school JV and high performing middle school starting players. Intermediate Tennis focuses on more advanced techniques like adding spin, power, and placement to your...