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Mindfulness Table of Contents
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Elementary:
Lesson Plan
Activity/Handout
- Arrive- A Minute of Mindfulness
- Do You Have a Brain Bully
- Growth vs. Fixed Mindset
- Mindfulness Bingo
- Mindfulness calm
- Mindfulness Coloring Pages
- Paw Patrol Yoga Poses
- Positive Affirmations
- Self Worth Silhouette
- This is My Brain
- Unhelpful Thinking
- What To Tell Myself When I’m Discouraged
- Yoga Time Jungle Safari
- Zoo Zen, A Yoga Story
Secondary:
Lesson Plan
Activity/Handout
- Arrive- A Minute of Mindfulness-
- Change My Mind Set With My Words
- Do You Have a Brain Bully
- Exercising Your Mind
- Mindfulness Bingo
- Mindfulness Coloring Pages
- Mindfulness For Teens Who Worry
- Observing your thoughts-Mindfulness for teens
- Positive Affirmations
- Self Worth Silhouette
- This is My Brain
- Under pressure, Mindfulness For Teens
- Unhelpful Thinking
- What To Tell Myself When I’m Discouraged
Resources and Platforms: Pervose, iHeartCBT, Whole Hearted School Counseling, education.com, The School Counselor Is In, Health Science You Can Use,
