Measure A on November Ballot

Clovis Unified’s Measure A is on the ballot this November. Measure A is a facility bond measure that maintains a stable tax rate and would provide for:

Safety, energy efficiency and technology upgrades for ALL schools.
Modernization and repairs to aging schools.
Completion of our new high school to ease overcrowding.

Learn more about this $400M facility bond measure at cusd.com.

Smartphone Apps

MindShift

What: For anxiety management

Price: Free

Features: Psychoeducation, Personalized goals, Relaxation/mindfulness, Cognitive coping skills, Behavioral coping skills, Inspirational quotes

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What's Up

What: For anxiety, depression, and anger management

Price: Free

Features: Psychoeducation, Present moment awareness and grounding skills, Cognitive and behavioral coping strategies, Personal tracking, Uplifting quotes, Community forums, Activity monitoring tools, Helpful metaphors

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Sanvello (previously Pacifica)

What: For anxiety, depression, and stress management
Price: Free
Features: Teaches deep breathing, Cognitive restructuring, Behavioral exercises, Meditation, Physical health emphasis, Mood monitoring, Personalized goals

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Self-Help for Anxiety Management (SAM)

What: For anxiety management
Price: Free
Features: Psychoeducation, Cognitive restructuring, Relaxation techniques, Self-care, Exposure hierarchies, Anxiety tracking, Communities

Download or get more info here.