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Welcome to the
Newfane Aquatic CenterLevel 3 -
Stroke DevelopmentPurpose of Level 3 - builds on the skills in Level 2 through additional guided practice
Level 3 students learn to:- Jump into deep water from the side
- Dive from kneeling or standing position
- Submerge and retrieve an object
- Bob with the head fully submerged
- Use rotary breathing in horizontal position
- Perform front and back glide
- Perform survival float
- Change from horizontal to vertical position on front and back
- Perform front and back crawl
- Butterfly -- kick and body motion
- Perform the HELP and Huddle positions
- Perform a reaching assist
- Use Check-Call-Care in an emergency