Announcements

For all intramural sports, you MUST have an updated Sports Physical and sign up through Genesis under the “Fall 2025 Heritage Middle School/YMCA Athletics Sign up” tab.

INTRAMURAL SCHEDULE

Intramural Coordinator:

Mr. James Merlo jmerlo@livingston.org

Intramural Sports FAQ

What are Intramurals?

Intramurals are recreational sports that allow everyone, of all athletic abilities, to enjoy and have fun while participating in the activities they like.  Students participating in the intramural program will receive instruction before participating in the games/activities.

Who can join intramural sports?

Everyone can join! All you need is an updated sports physical and sign up through Genesis. You may ask the school nurse for sports physical details.

Do I have to sign up or register for intramurals?

Yes, your parents need to sign you up through Genesis, and you may join intramurals at any time throughout the year.  All you need is an updated sports physical.

Are intramural sports highly competitive?

The intramural instructor will have multiple levels of competitiveness based on your ability.

Can I play more than one intramural sport?

Yes, you may participate in as many intramural sports as you want.

Interests or Ideas

If you have any interests or ideas about intramural sports, we would love to hear them. Intramurals are designed to give all students a chance to participate, have fun, and try new activities in a low-pressure environment. 

Whether you want to suggest a sport, recommend a tournament format, or share something that would help make the program more enjoyable for everyone, your input is important. Feel free to speak up and let us know what would make intramurals exciting and engaging for you.

Sport ideas interest list:

• Floor Hockey
• Dodgeball
• Fitness
• Table Tennis
• Volleyball & Badminton
• Pickleball
• Ultimate
• Flag Football
• Futsal or Indoor Soccer

Sports Physicals

A Preparticipation Physical Evaluation Form is required by the State of New Jersey for students in grades 6-12 participating on a school-sponsored interscholastic or intramural athletic team or squad and must be completed prior to a student’s participation as per N.J.A.C. 6A:16 Programs to Support Student Development. 

Included in the State of New Jersey mandate regarding participation in sports, physicals are valid for one calendar year only. All physicals MUST be documented on the official State of New Jersey physical forms, which are available for download using the link below.  

Preparticipation Packet 

A valid athletic physical must be on file with the school nurse prior to the start of each athletic season.

If the athletic physical has not expired by the first day that practice begins for the selected sport, that physical will take the student athlete throughout the entire season, even if the physical may expire during the season. 

If the athletic physical expires prior to the first day of practice for the selected sport, a new athletic physical must be completed by your pediatrician or qualified medical professional to participate.   

We recommend that the parent keep copies of these forms prior to submitting them to the school nurse. 

IMPORTANT NOTE:  If a student has asthma, an Asthma Treatment Plan must be on file in the student's health records. If you have not already done so, please have an Asthma Treatment Plan form completed and return it along with all other paperwork.  

Parents are asked to have their own family physician conduct the athletic physical, however; if the family has no personal physician or if the family cannot afford to obtain an athletic physical on their own, they may take advantage of the free athletic physicals given at the school. These physicals are performed during the month of June each year in the Health Office at Livingston High School.

If your personal physician is administering the physical examination, his/her findings must be recorded on the official Preparticipation Physical Evaluation form. Please be sure to complete all appropriate sections and have a parent/guardian sign the form prior to visiting your physician. 

The due date for submission of all LPS forms is the same date that the season's physicals are given.

APRIL 30th UPDATE

Boys Lacrosse - Game today is cancelled the fields are closed - Thursday, 4/30

Baseball -  Game today at 4:00 PM at Brookdale Park (Watchung Avenue) in Montclair (v. MKA).

The field is on the left side.  

Track - Meet today @ Hanover Park High School at 6:00.  The bus will be leaving at 5:00. 

SPORTS SCHEDULES WEEK OF MAY 4TH

Baseball - Practice on May 4th from 3:30 to 5:00.  Games at 4:00 on May 5th @ Heritage (v. West Essex Middle School), May 7th @ Central Middle School (1620 Route 46, Parsippany) and May 8th @ Heritage (v. New Providence Middle School)

Softball - Games at 4:00 on May 5th @ Heritage (v. West Essex Middle School), May 6th @ Heritage (v. Montclair Kimberley Middle School) and May 7th @ Central Middle School (1620 Route 46, Parsippany) 

Boys Lacrosse - Games at 4:00 on May 4th @ Delbarton Middle School (230 Mendham Rd., Morristown (Lower Abbey Field)), May 5th @ Newark Academy and May 7th @ Heritage (Montclair Kimberley Academy).  Practice on May 6th from 3:15 - 5:00 pm.

Boys Tennis - Practice on May 4th from 3:30 to 5:00.  Matches at 4:00 on May 5th @ Delbarton (Villa Walsh Academy 455 Western Avenue, Morristown) and May 6th @ Montclair Kimberley Academy (201 Valley Road, Montclair).  

Track - Practices on May 5th and May 7th from 3:30-4:45 and May 6th from 3:30 to 4:30.

 

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All athletes must have a valid, cleared physical on file in order to participate in tryouts.

  

Boys Soccer	Head Coach - Nancy Petryna	npetryna@livingston.org
Girls Soccer	Head Coach - Rich Shue	rcshue@livingston.org
Field Hockey	Head Coach - Nick Guardabasco	nguardabasco@livingston.org
Girls Tennis	Head Coach - Jason Tahan	jtahan@livingston.org
Cross Country	Head Coach - Brian Seltzer	bseltzer@livingston.org
Boys Basketball	Head Coach - Mike Gerst	mgerst@livingston.org
Girls Basketball	Head Coach - Danielle Maxwell	dmaxwell@livingston.org
Boys Volleyball	Head Coach - Bill Cece	wcece@livingston.org
Girls Volleyball	Head Coach - Dan Kim	coachkim@livingston.org
Softball	Head Coach - Brooke Newman	bnewman@livingston.org
Baseball	Head Coach - Ed Murray	emurray@livingston.org
Track	Head Coach - Brian Seltzer Assistant Coach- Nick Bellanich	bseltzer@livingston.org nbellanich@livingston.org
Boys Tennis	Head Coach - Val Desamours	vdesamours@livingston.org
Boys Lacrosse	Head Coach - Marc Pollack

Athletic Director: 

Shawn Kelly 973-535-8000 X8091

Athletic Coordinator:

Nancy Mullin 973-535-8000 X8862

Medical Notification Form 

Preparticipation Physical Evaluation Form

Athletic History Form

Asthma Treatment Plan 

Code of Conduct