L

Commencement

• demonstrate proficiency in selected complex physical activities (games, sports, exercises) that provide conditioning for each fitness area
• establish and maintain a high level of skilled performance, demonstrate mastery of fundamental movement forms and skills that can contribute to daily living tasks, and analyze skill activities
• make physical activity an important part of their life and recognize such consequent benefits as self-renewal, greater productivity as a worker, more energy for family activities, and reduction in health care costs
• use the basic principles of skill analysis to improve previously acquired skills and to continue to learn new skills and activities
• know the components of personal wellness (nutrition and weight control, disease prevention, stress management, safety, and physical fitness), establish a personal profile with fitness/wellness goals, and engage in appropriate activities to improve or sustain their fitness
• follow a program earning Standards for Health,

Physical Education, and Family and

Consumer Sciences at Three Levels