{"id":29619,"date":"2015-04-13T14:25:33","date_gmt":"2015-04-13T18:25:33","guid":{"rendered":"https:\/\/mlwgs.com\/?p=29619"},"modified":"2015-04-13T14:25:33","modified_gmt":"2015-04-13T18:25:33","slug":"mil-wigs-update-4","status":"publish","type":"post","link":"https:\/\/mlwgs.com\/mil-wigs-update-4\/","title":{"rendered":"Mil-wigs Update"},"content":{"rendered":"<p>At Mil-wigs, things have fallen back into place perfectly following spring break.\u00a0 In addition to our slate of academic courses, students in Health\/PE enjoyed the weather today while practicing with a certified yogi.\u00a0 Our yogi will visit twice per week this spring.\u00a0 As a parent mentioned, &#8220;There is so much research supporting the positive effects of yoga and mindfulness I think it is important for students to have healthy outlets for the anxiety and stress that often comes with striving to be a &#8220;successful&#8221; teen these days.&#8221;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0820.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-medium wp-image-29622 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0820-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"IMG_0820\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/p>\n<p>As you may recall, just before break our freshman class visited state government where they had the opportunity to visit the Supreme Court of Virginia, tour the Capital building, pass a bill in a simulated General Assembly session, as well as meet the Governor (below front row center).\u00a0 While at the Supreme Court, students heard from The Honorable Cleo Powell, and MLWGS parents Ms. Lord and Mr. Macon via an extensive question and answer session.\u00a0 The generosity these busy professionals demonstrated to our students during this 2 hour visit was remarkable and sincerely appreciated.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-29623 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?resize=300%2C225&#038;ssl=1\" alt=\"Capital 2015\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?resize=240%2C180&amp;ssl=1 240w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?resize=357%2C268&amp;ssl=1 357w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/Capital-2015.jpg?w=2048&amp;ssl=1 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/p>\n<p>Finally, Mr. Charles and our security team ensures that our facility is safe and that all concerned participate in regular security drills.\u00a0 To this end, we participated in our regular tornado drill in late March and students handled it beautifully.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-medium wp-image-29624 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?resize=300%2C225&#038;ssl=1\" alt=\"IMG_0781\" width=\"300\" height=\"225\" data-srcset=\"https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?resize=240%2C180&amp;ssl=1 240w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?resize=357%2C268&amp;ssl=1 357w, https:\/\/i0.wp.com\/mlwgs.com\/wp-content\/uploads\/2015\/04\/IMG_0781.jpg?w=2048&amp;ssl=1 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Mil-wigs, things have fallen back into place perfectly following spring break.\u00a0 In addition to our slate of academic courses, students in Health\/PE enjoyed the weather today while practicing with [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":381310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-29619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-upcoming-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mil-wigs Update - Maggie L. Walker Governor&#039;s School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mlwgs.com\/mil-wigs-update-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mil-wigs Update - Maggie L. Walker Governor&#039;s School\" \/>\n<meta property=\"og:description\" content=\"At Mil-wigs, things have fallen back into place perfectly following spring break.\u00a0 In addition to our slate of academic courses, students in Health\/PE enjoyed the weather today while practicing with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mlwgs.com\/mil-wigs-update-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Maggie L. 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