NAMI
If you are looking for help in understanding a mental health condition that has impacted you or a family member NAMI is a wonderful resource for you, the family, and peers.
They offer free educational classes designed to support you and your needs. Visit https://www.namigreaterhouston.org/classes/ for more information.
In crisis, their Warmline can help, call 713-970-4483.
At Home Self Care
Bingo
Bo’s Place Resource Library link:
https://www.bosplace.org/en/resource-library/results/?swpquery&swp_category_limiter=27&swp_audience_limiter=23
Coping
Emotions and Coping Strategies- Click this link for information regarding emotions that you may be feeling and the strategies you can use to help you cope with them.
According to CDC
* During 2019, approximately one in five (18.8%) Texas HS youths seriously considered attempting suicide.
* One in six (15.7%) Texas HS students had made a suicide plan.
* One in 40 (2.%%) Texas HS students made a suicide attempt requiring medical treatment.
* 34% feeling sad or hopeless.
* 10% of Texas HS students have experienced sexual violence (1 out of 10).
The students behind these numbers make it crucial for schools to play a critical role in addressing children’s mental health. Addressing student mental health helps to prevent suicide, increase academic performance, improve behavior and supports the entire child.
24-hour Crisis Response Hotline- Gulf Coast Center- Galveston Co.
1-866-729-3848
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
Spanish Line: 1-888-628-9454
TTY: 1-800-799-4889 deaf and hard of hearing
24/7 National Crisis TEXT line
Text “HOME” to 741741 (English Only)
Advised to use National Suicide Prevention Lifeline for Spanish.
Information and Referral Line (24/7)
Provides a comprehensive locator for service for social supports including food, housing, money, legal and additional mental and behavioral services.
2-1-1