PBIS NEWS:  Marching Forward  

Hello Hawks!  Spring Break is coming soon which often means shifts in bedtimes, meal times, and if your family travels, possibly even time zones.  All that fun can be stressful unless we are proactive and anticipate a few bumps in the road.  This year, consider preparing your children for the activities of the week by using these tools. 

1. Create visuals.  Many children feel calmer when they know what is coming and when.  in addition to telling your children about the day ahead, make a check sheet with words or pictures so that they can easily see what is coming next. 

1. Design distractions.  Before embarking on an activity that may present frustrations, challenge your child to a game of I spy, state license plates, 1 2 3 mouse, silly walks, or another game to keep them occupied. 

1. Anticipate delays.  Pack snacks, quiet games, or small surprises and treats for those minutes or hours you may spend in line at the amusement park or at the gate at the airport.   

1. Maintain rituals.  If you tuck your child in with a story at bedtime, or watch a cartoon with breakfast, continue this practice through your vacation.  In a day of excitement and new experiences, old familiar habits can be soothing. 

1. Look for the behavior you want to see.  When your child sits through a long dinner or remains calm during delays, notice and praise their success.   

We hope you savor the extra family time this month, make happy memories, and finish the break feeling refreshed and ready for the last weeks of the school year.