One of our favorite video games is also one of our favorite warm-up's! We use these dances to start class and get the blood flowing! You can choose to either do the dance or complete the exercise! Enjoy!!
https://www.youtube.com/watch?v=4v6Zcc1_tR0
https://www.youtube.com/watch?v=0kvyBApinGU
https://www.youtube.com/watch?v=_fzo6veE3Ik